Guided Forest Therapy Walk

Forest Therapy Experience

Rooted in the Japanese practice of Shinrin Yoku, this is a gentle, evidence-based experience down to the meadow and into the forest (not a hike), including sensory invitations. Come experience Chaminade’s Certified Forest Therapy Trail, one of the first of its kind in the country, thoughtfully created to support healing, reflection, and deep well-being.

Who This is For:

• Anyone feeling overwhelmed, burned out, or disconnected
• Individuals, friends, and families (ages 15+) seeking renewal while learning a new way to manage chronic stress
• No hiking experience necessary - just a willingness to slow down

Date: Saturdays (May 23, June 6, July 4, August 22, Sept 19)

Times: 10:00 am - 12:00 pm

Where: Redwood Deck at Chaminade Resort & Spa (next to tennis courts)

Chaminade Overnight Guests: $15 per person

Community Participants (Non-Guests): $35 per person

Sign-ups required; Ages 15+ only; No dogs please